NPR News: Off Your Mental Game? You Could Be Mildly Dehydrated
Off Your Mental Game? You Could Be Mildly Dehydrated
Dehydration has long been known to slow physical performance. Now there's evidence that too little water can hurt cognitive performance, too, making complex thinking tasks harder.
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Dehydration has long been known to slow physical performance. Now there's evidence that too little water can hurt cognitive performance, too, making complex thinking tasks harder.
Read more on NPR
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